Chocolate May Also Have Positive Effects On The Heart January 20, 2011 at 10:40 am
The known much damage can the excess chocolate to humans, but little by little has been said about the positive effects of chocolate in the heart of people. Beyond the romance that leads the couple to give chocolates, the truth is that this sweet is much more beneficial than others. In a study of more than 20 000 individuals found that small daily doses of black chocolate could benefit in preventing heart attack or stroke. The study was developed by a group of German researchers and the results were published in the journal Health Research and the European Heart Journal. According to the percentages found in the studied population who consumed chocolate showed no increased risk (39%). Despite the strength of the research believe that it is hasty to rush to buy chocolate for increased consumption. Harvey Finkelstein MD is not frequently seen there. Definitely, this will therefore depend on the calories you should consume each day.
Recall that a piece of black chocolate 100 grams can contain up to 500 calories. Finally, it is important not to exaggerate in these investigations and that somehow this could be misunderstood. No doubt it is important to the consumption of certain products that have been stigmatized in society, however, no excess product is good and needs to be properly informed people with her physician. The same research specialist, Brian Buijsse, recommended that people eat no more chocolate because of the results of this investigation since it could become an excuse for some people and too much chocolate can cause obesity.
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